Hello everybody, hope you are having an incredible day today. Today, I gonna show you a way to make a distinctive dish, Smothered beef It is one of my favorites recipe This time, I will make it a little bit tasty. This is gonna smell and look deliciou

Smothered Beef this link is to an external site that may or may not meet accessibility guideline Directions on how to make smothered Beef Liver, squash and rice. Beef liver smothered in onions is a favorite at my house.

BEEF LIVER SMOTHERED WITH ONIONSThe Southern Lady. Smothered Beef Liver, recipe, Heat vegetable oil in a large skillet over medium heat. Dredge the liver in the flour mixture, and place into the hot skillet.

The Ingredients needed to make Smothered beef liver:

1. You need 3 Tbs of oil
2. Prepare 1 of sliced onion
3. It’s 1 pound of beef liver
4. You need 1/2 cup of plain flour
5. It’s 1 tsp of Salt or to taste
6. You need 1/4 tsp of ground black pepper or to taste
7. You need 1 can of tomato sauce
8. You need 1/4 cup of water
9. You need 1/2 tsp of dried oregano

BEEF LIVER SMOTHERED WITH ONIONS - The Southern Lady Cook · I love liver and onions! It is great with smothered, sliced red potatoes, grits, or mashed potatoe Is beef liver good for you? This article examines the benefits and potential concern

Step to make Smothered beef liver:

1. Heat vegetable oil in a large skillet over medium heat. Saute onions until soft, but not browned. Remove from pan using a slotted spoon, and set aside. Slice the liver into serving size pieces, and remove any membrane
2. In a shallow dish, mix together the flour, salt and pepper. Dredge the liver in the flour mixture, and place into the hot skillet. Brown the liver quickly on each side. Place reserved onions on top of liver piece Pour the tomato sauce and water over everything in the pan, lifting the liver pieces to let the tomato sauce coat the bottom of the pan
3. Sprinkle the oregano over everything, and simmer over low heat for 8 to 10 minutes, stirring occasionally. Adjust salt and pepper to taste. Be careful not to overcook, or liver will be tough. Serve!

Beef liver is one of the most nutrient-dense foods available. Beef liver is a rich source of vitamin A, which means it helps keep your eyes, skin and immune system healthy. Beef Liver With Mushrooms Cooking Tip Beef liver, or organ meats in general, may call for an acquired taste, and you may have a hard time convincing some of your family member Beef liver smothered in onions is a favorite at my house.

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