
Hello everybody, hope you are having an incredible day today. Today, I gonna show you a way to make a distinctive dish, Sugar-free Energy Bar. one of my favorites . For mine, I am going to make it a little bit unique. This will be really deliciou
The Ingredients need to make Sugar-free Energy Bar:
- You need of Madjool dates [ pitted]
- You need of mixed dry fruits [ black raisins,golden raisins, dried cranberries ]
- Prepare of water
- Prepare of chopped almonds
- Prepare of chopped walnuts
- You need of mixed nuts [ cashews, pecans,macadamia,pistachios etc
- It’s of flax seeds
- It’s of sunflower seeds or pumpkin seeds
- It’s of vanilla extract
- You need of Almond / peanut/ cashew butter [ or use coconut oil instead of butter]
- You need of cinnamon powder
- It’s of salt
Step to make Sugar-free Energy Bar:
- In a blender blend the pitted dates, mixed dry fruits, and water into a smooth paste and keep it in a bowl.
- Mix in almond butter or oil and vanilla extract.
- In another bowl combine all the chopped nuts and seeds and add cinnamon and salt [ all the nuts and seed must be unsalted]
- Now combine the wet and dry ingredients, ie the nuts and the dates paste.
- Pour this into a well lined baking pan and press it with a spatula.
- Bake for 15 minutes at 350 F and let it cool.
- Refrigerate it and cut it into bars or squares and enjoy !
So that’s going to wrap it up with this special food Sugar-free Energy Bar. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!