Hello everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Sugar free date bars(aftari recipe). It is one of my favorites food. For mine, I am going to make it a little bit unique. This will be really deliciou

In this episode we are making an awesome snack. Presenting to you a healthy sugar free Khajur Burfi recipe. Its a quick, easy and simple recipe made of dates topped with crunchy nut

Tastes so much better than those packaged healthy breakfast muffins/bars and its by far better for you! These date recipes include savory dishes, appetizers, sweet candy and cookie treats, and moist and delicious quick breads and muffin These amazing date bars are not only delicious—they are gluten-free!

The Ingredients need to make Sugar free date bars(aftari recipe):

1. It’s of khajore(seedless)
2. Prepare of poppy seeds (roasted)
3. You need of almonds (chopped)
4. Prepare of 1/4 cup pistachio (chopped)
5. You need of 1 tbsp ciconut (crush)optional
6. It’s of 2 tbsp kaju (chopped)
7. You need of 2 tbsp butter
8. It’s of 1 foil paper
9. It’s of 1 tbsp roasted poppyseeds, dry fruits fruits for coating
10. It’s of Sprinkles for coating (optional)

These Gluten Free Date Bars are seriously dreamy! They make the perfect energizing on-the-go snack, and are a healthy option This recipe was first developed because I was looking for a healthy sugar free snack that would pack and travel well. I wanted a sturdy oatmeal cookie base that would cut. Healthy Date and Banana Oat BarsRunning on Real Food.

Step to make Sugar free date bars(aftari recipe):

1. Take a pan and roasted the poppyseeds on medium low heat for 2 minute
2. Now heat the pan add 1 tbsp butter roasted the almonds, pistachio and kajo on low flame then take out and keep aside.
3. Next heat the pan add 1 tbsp of butter add dates and cook for 4 to 5 minutes on medium flame then add the dry fruit mix it well and cool it for 10 minutes,but remember that the mixture is too hot 🥵 don’t touch it burns hand.
4. Now take the date mixture on the flate surface add a little bit oil on hand and 1 tbsp of poppyseeds spread it to the roll now round the date mixture generously,fold it on aluminium foil and pack it completely, keep on fridge for 2 hours to cool down.
5. Next take iut the date roll and cut it rounded pieces with a sharp knife after cut it take out the foil serve it on platter enjoy it on aftari in ramazan.

My husband is from Canada where date bars are a staple and he loved thi Healthy date bars are nuts and seeds bound together by homemade date paste, baked in the oven and topped with chocolate. So these date and tahini bars are a healthier take on these ones I made last year. They are bound together by a thick date paste and ground up flax seeds and if you are feeling. Vegan, gluten free nut free recipe via @happyfoodstube #dategranolabarshealthy (date granola bars healthy).

So that’s going to wrap it up with this exceptional food Sugar free date bars(aftari recipe). Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!