Hello everybody, I hope you are having an incredible day today. Today, I gonna show you a way to prepare a special dish, Stuffed zucchini (vegetarian). one of my favorites . For mine, I will make it a little bit tasty. This will be really deliciou

Vegetarian Stuffed Zucchini - a delicious and super flavorful filling with vegetables, cheeses and Panko. Great for a Meatless Monday meal or a side dish for roasted or grilled meat Vegetarian Stuffed Zucchini with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija CheeseKalyns Kitchen.

There are so many different flavors you could stuff into them. Today Im sharing one of my. A vegetarian stuffed zucchini recipe with artichokes, sun-dried tomatoes, and a crispy Parmesan cheese and panko topping.

The Ingredients need to make Stuffed zucchini (vegetarian):

1. Prepare of zucchini
2. You need of mozzarella slices
3. Prepare of texturized soy (dry)
4. You need of mushrooms
5. It’s of green onion
6. You need of seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds)
7. It’s of olive oil
8. It’s of Spices Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin
9. You need of tomato sauce (homemade or already done)

Place zucchini in baking dish and fill with stuffing mix. This is a yummy light, Veggieful meal that is a great alternative to the usual beef-stuffed. Zucchini has never been tastier than when stuffed with Sargento® Shredded Parmesan Cheese, chopped tomatoes and mushrooms with basil. Full of great veggies, protein rich quinoa and just a bit of mozzarella.

Step to make Stuffed zucchini (vegetarian):

1. First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F
2. Cut the inside of the zucchini in small dices, also the mushrooms and the green onions
3. The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy
4. Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down.
5. Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency
6. Put the mozzarella and the seeds and again to the oven for 20 minutes
7. Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try )
8. Nutrient information + texturized soy

Zucchini has a high water content, making it low in calorie So, once you stuff it with some flavorful veggies and the protein. Vegetarian Stuffed Zucchini is loaded with Mexican flavors with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija Cheese! Replace the rice with cooked cauliflower rice if you want a lower-carb. Our vegetarian stuffed zucchini boats make the perfect healthy weeknight dinner.

So that’s going to wrap it up with this special food Stuffed zucchini (vegetarian). Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!