
Hello everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Easy Baked Fish Taco It is one of my favorites food. This time, I will make it a little bit unique. This will be really deliciou
The Ingredients need to make Easy Baked Fish Tacos:
- It’s of For the tacos
- It’s 2 of large flounder fillets (top portion preferably and skinned)
- It’s of Blackening or Cajun seasoning of choice… Chef Paul Prudhommes Blackened Redfish Magic works great and is my favorite
- It’s of Flour tortillas
- It’s 1 of large tomato
- You need 2 of limes
- Prepare of Cilantro
- Prepare of Avocado
- It’s of Green onions
- You need of Cheese of Choice I used Kraft mozzarella
- You need of Sour Cream
- Prepare of salt pepper
- Prepare of For the black beans
- You need 1 (20 oz) of can of black beans drained but not rinsed
- You need 1/2 of red onion chopped
- It’s 2 of garlic cloves minced
- You need 1 of jalapeno seeded and finely diced
- It’s 2 of small yellow peppers seeded and diced
- It’s 1 tsp of paprika
- Prepare 1 tsp of cumin
- It’s 1 tbsp of olive oil
- It’s to taste of salt pepper
- It’s of Chicken Broth approx. 1 cup (you can substitute water)
Step to make Easy Baked Fish Tacos:
- Start by preheating your oven to 350 degrees Fahrenheit. Line a baking sheet with foil and spray with nonstick cooking spray.
- Prepare your fish by rinsing it and patting it dry. Make sure there are no bones and season both sides liberally with seasoning blend. Place on baking sheet and set aside.
- Dice your tomato and place in a bowl. Add the zest of one lime. Cut lime in half and add the juice of one half to the tomato. Add a pinch of salt and pepper and stir. Set this aside to marinade for a bit.
- Place fish in oven. Cooking times vary depending on the size of your filet Mine took about 20 minutes because they were really thick. The fish is done when it flakes easily in the middle with a fork.
- While the fish cook Heat a pot over medium heat. Add your olive oil. Then add the onions, peppers, and garlic. Saute until soft. Next add your cumin paprika and black bean Stir well to combine. Add just enough liquid (chicken broth or water) to cover the bean Salt and pepper to taste. Cover and let simmer on low until fish is done. note if you want a little extra kick you can add some chipotle powder.
- When fish is done remove from oven and place on a pan to cool. If you leave it on the hot pan you just cooked on it will continue to cook even though its out of the oven. Break it into chunks for the taco
- Wrap your tortillas in foil and place in oven to warm while you prepare the rest of the garnishe
- Chop a good bunch of cilantro and stir this in with the tomato and lime. Chop your avocado and squeeze some lime juice over (using the other half of your lime from earlier.) Chop some green onion Slice the 2nd lime for serving.
- Remove your tortilla Turn oven off and turn the heat off from bean Now your ready to build your tacos!
- I start with the cheese fir Then the fish. Next I pile on the topping
So that’s going to wrap it up with this exceptional food Easy Baked Fish Taco Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friend Thanks again for reading. Go on get cooking!