Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, sunshines oven fried flounder. one of my favorites recipe This time, I will make it a little bit tasty. This will be really deliciou

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I will show you how to make a Roux. Place bread crumbs, salt pepper in a small dry skillet over medium heat. This recipe came about sort of in self-defense and by accident.

The Ingredients needed to make sunshines oven fried flounder:

1. Prepare 1/4 cup of cornmeal (nit self-rising or cornmeal mix)
2. You need 1/4 cup of dry breadcrumbs
3. It’s 1/2 tsp of dried dill
4. You need 1/2 tsp of salt
5. Prepare 1/8 tsp of pepper
6. You need 1/2 tsp of paprika
7. It’s 4 of 6.oz flounder
8. You need 1/3 cup of milk
9. It’s 1 of cooking spray
10. Prepare 3 tbsp of butter melted

I usually try to stay on the healthier side of thing · This delicious Oven Fried Fish Recipe is so good and you dont have to go to a fish fry to get it! I do love going to the local fish fry this time of year, but Fantastic fried flounder is only one recipe away. Cornmeal, black pepper, and paprika give this fish a crispy cru Perfect fish for a sandwich with.

Step to make sunshines oven fried flounder:

1. preheat oven at 450°.
2. mix frist 6 ingredients in a pie plate or shallow dish.mix well
3. dip fish in milk, and dredge in cornmeal mixture.place fish in a 13×9 - inch baking pan coated with cooking spray, drizzle with butter.
4. bake on 450 for 10 minutes or until fish flakes easily when tested with a fork.
5. serve with lemon and tartar sauce.enjoy

The baked flounder has crispy breading yet a moist interior. Remove from oven and turn over each piece of fish. Move oven rack to slightly above the middle position of oven. Oven Steamed Flounder With Cantonese Flavor Crunchy Coatings for Oven Fried Meat, Fish or Veggie

So that’s going to wrap it up with this exceptional food sunshines oven fried flounder. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!