Hello everyone, I hope you are having an incredible day today. Today, I gonna show you a way to prepare a special dish, Eforiro(Vegetable Soup). one of my favorites food. For mine, I am going to make it a little bit tasty. This is gonna smell and look deliciou

Cook With Me: Nigerian Vegetable Soup With Fresh ugu And Water Leaf I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro).

Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as Efo Riro is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

The Ingredients need to make Eforiro(Vegetable Soup):

1. Prepare of Spinach
2. It’s of Iru(Locust Beans)
3. Prepare of Cow leg
4. Prepare of Goat meat
5. It’s of Dried fish
6. Prepare of Smoked mackerel
7. You need of Assorted meat
8. It’s of Kpomo
9. It’s of Palm oil
10. Prepare of Onions
11. It’s of Rodo(fresh pepper)
12. You need of Tatashe
13. Prepare of Seasoning
14. You need to taste of Salt
15. You need of Tomatoes

However, we just dont stir this by itself, we stir it in a rich pepper sauce. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefit The name efo means vegetables, hence it is a Yoruba rich vegetable Believe me when I tell you that this happens to be one of the mo

Step to make Eforiro(Vegetable Soup):

1. Wash your meat boil with seasoning, salt,onoins,water when its cooked.drain the water from the meat set aside.
2. Wash blend your onions,tomatoes pepper when you are done drain the water from the pepper,tomatoes onions set aside
3. Put your pot on the fire allow to dry pour your palm oil enough to cook the soup do not bleach the oil,allow to warm pour in your washed Iru(locust beans) fry.when that is done pour in your drained pepper,tomatoes onions add seasoning and salt to taste,add your boiled meat,washed fish,kpomo and allow to cook for about 10-15mins add your washed drained spinach stir.its ready to serve

Today I made Efo Riro which is one of my favorite vegetable soup Efo riro is a Yoruba word which simply means Vegetable soup and its enjoyed by many. This is because its really versatile and could be eaten with meals such as Rice, Yam and any type of Swallow. Efo Riro needs no introduction as its one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yoruba Its quite an easy dish to prepare, as long as you follow the major instructions and requirement A major rule is; using tomatoes for Efo.

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