Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Mediterranean Lemon Sole. It is one of my favorites . This time, I will make it a little bit unique. This is gonna smell and look deliciou

The Ingredients need to make Mediterranean Lemon Sole:

1. Prepare 2 of lemon sole (on the bone)
2. You need 1 tsp of dried oregano
3. It’s 1 tsp of dried basil
4. Prepare 1/2 tsp of dried thyme
5. It’s Pinch of chilli flakes
6. It’s Pinch of fresh dill
7. You need 1 tsp of fennel seeds
8. Prepare 4 slices of lemon
9. It’s Knob of butter

Step to make Mediterranean Lemon Sole:

1. Place the lemon sole into a food bag or sealed container and add all of the ingredient Massage the fish gently and leave overnight or for at least a couple of hours in the fridge to infuse all of the flavour
2. Remove the sole from the fridge and let it come up to room temperature for at least 15 min Add a little oil to a warming pan and gently fry skin side down for at least 5min Carefully flip over the sole and add the butter and a squeeze of lemon juice and gently baste the fish for about 3 minute
3. Serve with a nice little salad and a spoonful of the lemon butter juices napped over the fish.

So that’s going to wrap it up with this special food Mediterranean Lemon Sole. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friend Thank you for reading. Go on get cooking!